Chicken Caesar Salad
I’ve been working on some recipes for a residential home and really like this chicken Caesar Salad. It’s quick and easy and not too bad on the carb count either Chicken Caesar Salad (serves 2- ---2.5g Carbs per serve) Ingredients 2 skinless chicken breasts, 125g 100g cos lettuce, torn into strips/chunks Parmesan shavings, to serve For the dressing 2 anchovy fillets 1/1/2 tbsp. EVOO 1 tbsp. mayo 1/2 clove garlic 2 tsp. lemon juice ¼ tsp Dijon mustard ¼ tsp Worcestershire sauce
Carb of the Month - Sweet Potato
When I was a child , I hated sweet potatoes. Back then, we had the purple variety rather than the golden orange ones you mostly see in the stores today and I wasn't a fan. Now I quite like them and much prefer them to regular white potato. When it comes to Diabetes, well.... a potato is still a potato. We used to recommend that people swap over their regular potato for sweet as we thought it had a much lower GI (glycaemic index). But with most things GI, it isn't quite as
Welcome to the blog - the diabetes dietitian
All things have to start somewhere so this is an introduction to the blog. Here is the place that I will be posting blogs and recipes . It may not look much now, but this is a new site after all. #diabetesdietiia #wirraldietitian #recipes
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