Carb of the month - Apples
Since its October, the carb of the month has to be apples. I don’t think fruit should be avoided when you have Diabetes; you just have...
Can you do soup and keep the carbs low? Sure.
Here is a lovely soup to keep you going as winter approaches. Roasted Tomato and Rosemary soup (serves 2--- 7g carbs per serving)...
