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December 6, 2017

Are you looking for a Christmas dessert, or just for a treat? This one looks great in a “posh” glass and tastes so good!

Chocolate Hazelnut Whip (serves 2 – 7g carbs)


  • 100ml whipping cream

  • 4 tsp chocolate hazelnut spread

  • 1 tbsp. brandy, optional (...

December 5, 2017

Tuna Nicoise (serves 2 - 7g carbs per serving)

Sandwiches can be so boring. I am always on the lookout for alternative lunch recipes. The original Nicoise salad had anchovies so you could add them if you like. Depending on how much carbohydrate you need, you could eat t...

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